One step closer to your reality. — I am 100% sure that all of us have a dream or even more. It’s part of being human. Our dreams and desires make us feel alive, they inspire us to grow. In fact, you can manifest your dreams by creating a vision for your life and deliberately choosing beliefs…

Attention: I don’t have a six-figure salary job. I only make above minimum wage — Statistics showed that 70% of American people live pay check to pay check. What does this mean? 7 out of 10 people you meet fall into this category. We are living in a consumerism economy where advertisement exist everywhere namely TV, social media, internet and magazines. Their marketing strategy, in…

One year of working experience make me much more mature. Don’t fall into that trap. — I graduated amid the pandemic in May 2020. A lot of businesses closed, laid off and went bankrupt during that time. Like many others, I was scared and hopeless. There were not many options for my major out there. I could only try my best. After three months of applying…

Burnout — When we have almost zero energy for work. — “Burnout” is a psychological syndrome that 89% of employees are dealing with: from mild stress to heavy impact negatively on your career advancement! “I still lack sleep when I have to run deadlines. I forgot to eat, forgot to drink, forgot to brush my hair” If you feel like this…

Time won’t come back, prepare for your future finance. The 23-year-old milestone marks your future rich. — At 20, you might not think too much about financial plans, but 23 is a different story. This is when you are fully mature, strong, self-reliant to start creating a career for yourself. At this tie, you probably don’t have a lot of assets to manage, you could have just…

My life turned 180° angle during the pandemic — I was startled in the mid of class when I received the email from the college president saying that school would be closed until further notice due to the severity of Covid-19. I was a senior student last year studying biochemistry, I had so many fun things going on. …

“I have taught one thing, and one thing only, dukkha and the cessation of dukkha.” — Buddha — Dukkha is commonly translated as “suffering”, “anxiety”, “stress”, or “unsatisfactoriness”. The concept of Dukkha set the foundation for Buddhism. The Truth of Dukkha is the first teachings of the doctrine of the Fourth Noble Truths. Dukkha is categories into three types: The physical and mental suffering linked with birth, growing…

Finding yourself not only waste your time but also get you lost — “Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.” ― Paulo Coelho, The Alchemist It’s a common belief that if people get lost and have no direction in their lives, they will pack and get on a…

Did you know that you can be chemically addicted to your negative thoughts? — It was found that the average person has about 12,000 to 60,000 thoughts per day. Surprisingly, 80% were negative, and 95% were exactly the same thoughts as the day before. Our tendency to overly concern bad things and ignore good things is likely a result of evolution. Earlier in human…